Cinnamon buns

Ingredients

• 250g of flour
• 150ml warm millk
• 1 x 7g sachet of baker's yeast
• 1 tablespoon of honey
• 150g of low-sugar jam or compote
• 1 teaspoon of powdered cinnamon
• 1 egg yolk for egg wash

Instructions

• Preheat the oven to 200°C.
• Crumble the yeast at the bottom of the bowl of a mixer or bowl. Add a little warm milk and dissolve yeast.
• Add the remaining milk, honey and flour and knead for 10 minutes.
• Let the dough rise for 1 hour at room temperature.
• Roll out the dough to about 3 cm thick and 30 cm wide.
• Spread the jam or compote on top of the dough and sprinkle with cinnamon.
• Roll the dough lengthwise. Cut the roll into sections.
• Place them wide apart on a baking sheet.
• Let them rise for about 1 hour until they double in volume.
• Brush with egg yolk.
• Bake in the oven for 10 minutes.
• Then let cool on a rack.

The nutritionist's advice

It is quite possible to make your own bread and brioche at home. It is important to respect the rising times so that the dough of your brioche is well aerated.