Name: Blueberry Muffins
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: North America
Ingredients: 1 large egg; 75g blueberries (fresh or frozen); 40g butter or margarine (whichever you prefer); 2 tsp baking powder; 20g caster sugar; 80g flour; 2 tablespoons of milk; Preheat the oven for 15 minutes at 180°C.; In a bowl, whisk the butter with the sugar. When the mixture has tirned frothy and white, add the egg and milk.; Gradually add the baking powder and flour.; When the mixture is smooth, add the blueberries.; Fold in gently to spread the fruit around.; Pour the mixture into muffin cups.; Bake for 15 minutes.; Leave to cool before eating.

Blueberry Muffins

Ingredients:

1 large egg
75g blueberries (fresh or frozen)
40g butter or margarine (whichever you prefer)
2 tsp baking powder
20g caster sugar
80g flour
2 tablespoons of milk

Instructions:

Preheat the oven for 15 minutes at 180°C.
In a bowl, whisk the butter with the sugar. When the mixture has tirned frothy and white, add the egg and milk.
Gradually add the baking powder and flour.
When the mixture is smooth, add the blueberries.
Fold in gently to spread the fruit around.
Pour the mixture into muffin cups.
Bake for 15 minutes.
Leave to cool before eating.

Energy	Protein	Total Carbohydrate	sugar	fibre	Total Fat	Saturated fat	Sodium
186.7 Kcal	5.3g	22.6g	7.6g	1.9g	7.8g	4.3g	36.4mg

The nutritionist's advice:

These delicious blueberry muffins should be an occasional treat. Why not enjoy them for breakfast with some fruit and yoghurt?

Blueberry Muffins

Ingredients:

Instructions:

The nutritionist's advice:

Diseases

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General information