Diabetes
Banana bread
Preparation time15 min
Cooking time45 min
Portions4
FromNorth America
Ingredients:
• 40g butter
• 20g brown sugar
• 1 egg
• 1 very ripe banana
• 1/2 teaspoon of vanilla extract
• 120g flour
• 1 tsp baking powder
• 1 pinch of salt
• 20g brown sugar
• 1 egg
• 1 very ripe banana
• 1/2 teaspoon of vanilla extract
• 120g flour
• 1 tsp baking powder
• 1 pinch of salt
Instructions:
• Preheat the oven to 180°C.
• In a saucepan, melt the butter and sugar over low heat; remove from the cooker and add the egg.
• Add the mashed banana and vanilla.
• Add the dry ingredients without over-mixing.
• Butter and flour a cake tin.
• Bake for 45 minutes, checking the baking status with a knife.
• In a saucepan, melt the butter and sugar over low heat; remove from the cooker and add the egg.
• Add the mashed banana and vanilla.
• Add the dry ingredients without over-mixing.
• Butter and flour a cake tin.
• Bake for 45 minutes, checking the baking status with a knife.
|
Energy |
Protein | Total Carbohydrate | Sugar | Fibre | Total Fat | Saturated Fat | Sodium |
| 255.7 KCal | 6.8g | 32.4g | 10.2g | 2.5g | 10.4g | 6.1g | 93mg |
The nutritionist's advice:
This banana bread should be an occassional treat. You can also eat it for breakfast with fruit and dairy.
My Health Partner provides personalized, certified,
and updated content for patients with multiple cardiovascular risks
to have a healthier life. Follow our daily activities and recipes to
reduce your risk of cardiovascular events.
Diseases
Living better
General information
My Health Partner is developed and approved by experts: therapeutic area experts, patient organizations, and nutritionists.
The content is not intended to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Last modified date: 4/1/2022
