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Banana bread

Banana breadimage
image showing recipe preparationPreparation timeelementPreparation time15 min
image showing recipe preparationCooking timeelementCooking time45 min
image showing recipe preparationPortionselementPortions4
image showing recipe preparationFromelementFromNorth America


40g butter
20g brown sugar
 1 egg
 1 very ripe banana
 1/2 teaspoon of vanilla extract
120g flour
1 tsp baking powder
 1 pinch of salt


 Preheat the oven to 180°C.
 In a saucepan, melt the butter and sugar over low heat; remove from the cooker and add the egg.
Add the mashed banana and vanilla.
 Add the dry ingredients without over-mixing.
 Butter and flour a cake tin.
 Bake for 45 minutes, checking the baking status with a knife.


Protein Total Carbohydrate Sugar Fibre Total Fat Saturated Fat Sodium
255.7 KCal 6.8g 32.4g 10.2g 2.5g 10.4g 6.1g 93mg

The nutritionist's advice:

This banana bread should be an occassional treat. You can also eat it for breakfast with fruit and dairy.