Name: Asian Beef Meatballs
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Cuisine: Asia
Ingredients: 400g ground beef; 1 teaspoon sugar; Pepper; 2 tablespoons potato or corn starch; 1 level teaspoon of baking powder; Place all ingredients for meatballs in a blender. Mix until the mixture becomes lighter.; Put the mixture in a plastic bag. Cut off one of the corners to form a piping bag.; Prepare a dish with a little water in the bottom.; Squeeze the bag to release some meat and form a ball with your hands, wet the meat ball, so it does not stick (the ball should be about the size of a walnut).; Boil water with a little salt or beef broth.; Put in the meatballs to cook. Once they float to the top, allow 5 minutes for cooking.; Cook the noodles.; Mix the noodles with the soy sauce, nuoc mam and rice vinegar.; Add the meatballs.

Ingredients:

For meatballs:

400g ground beef
1 teaspoon sugar
Pepper
2 tablespoons potato or corn starch
1 level teaspoon of baking powder

For noodles:

1 package of Chinese noodles
1 teaspoon soy sauce
1 teaspoon nuoc mam sauce
2 teaspoons of rice vinegar

Instructions:

Place all ingredients for meatballs in a blender. Mix until the mixture becomes lighter.
Put the mixture in a plastic bag. Cut off one of the corners to form a piping bag.
Prepare a dish with a little water in the bottom.
Squeeze the bag to release some meat and form a ball with your hands, wet the meat ball, so it does not stick (the ball should be about the size of a walnut).
Boil water with a little salt or beef broth.
Put in the meatballs to cook. Once they float to the top, allow 5 minutes for cooking.
Cook the noodles.
Mix the noodles with the soy sauce, nuoc mam and rice vinegar.
Add the meatballs.

Energy	Protein	total Carbohydrate	Sugar	fibre	Total Fat	Saturated fat	Sodium
273.6 Kcal	27.3g	14.0g	1.5g	0.6g	11.9g	4.6g	278.9mg

The nutritionist's advice:

Cooking these meatballs in a flavored broth allows them to be cooked without fat. For even more flavor, make a homemade broth with a little salt, spices and herbs.

Asian Beef Meatballs

Ingredients:

Instructions:

The nutritionist's advice:

Diseases

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